I found myself one morning, getting up from my journaling session to go pick up my phone to come back and take a picture of said journaling session. (face palm anybody??)
And as I sat there at 5 o’clock in the morning posting to my Instagram account about this journaling session, this tidal wave of clarity just hit me like a tsunami.
Why am I doing what I do? The journaling, the exercising, the eating well, the intentional living practices, the healing, the therapy, the Spartan
A Love Note of Encouragement: Finding the Virtuous Mean In the new video series, I'm simply reaching out with my heart to wherever you are to share a few moments of encouragement and love during these challenging times. In today's video I share my recent trip down the "mom-guilt" spiral over screen time for our toddler. I reflect on why this is a hard decision for many of us to come to peace with and just how I moved my way through being trapped by a toxic story of "bad momism" and have found pe
It is during times of the greatest darkness that our true nature's will shine most brightly. Let's show ourselves, our families, our community and our world just what we're made of!
The Heroic Mama Revolution is all about supporting each other as we ask ourselves to dig a little deeper and continue to show up as the radiant powerhouses for change that we are capable of being!
Voting is open for 10 more days and I can use your help to get to the pitch event so I can take this dream and
I first read Simplicity Parenting when I was pregnant with our son and I thought I learned what I needed to from it and moved on to the rather large stack of other parenting books sitting in my office. Flash forward a few years (how has it been a few years already?!?!?! Mind boggling!) and as our son has entered into his toddler years, we have been beginning to encounter new and challenging behaviors. I have a few wonderful mentors that I’ve been able to strongly lean on in this season and all o
Tiny Things Matter
“Remember that the little tasks you’ve set up for yourself have importance above and beyond imply the doing of those tasks in the moment. Your “reality” is made up of all the bits and pieces of your everyday life, like a pixelated picture made up of trillions of little tiny dots. No matter how small a task is, when it’s in the direction of your goal, it adds to your progress, so you’re gonna way to to treat it like the big deal it is. If you’re studying french, for
Have you dared to dream lately? Have you pushed the boundaries of what you think is possible for life, for love, for well-being? Do you find yourself feeling lost, confused, and overwhelmed? Waking each day trying to do your best and yet somehow life continues to feel a little lack-luster and you can't help but wonder, is this all there is?
We live in an age where the answers to any of our questions are at the end of our fingertips with a few keystrokes on Google, and yet we are plagued by